Poor blood circulation: 5 tips for better blood flow

How many times have you heard about problems with poor circulation? Dysfunctions of the circulatory system are, in...

Home office: How to create a healthy workspace?

Working from home is not a new concept, but it is experiencing an upswing due to the Coronavirus...

The importance of ecology and proper e-waste management is an issue that each and every one of us...

What does self-care mean? As the name suggests, self-care is an ability of individuals to take care of...

Festive season - the time dedicated to family, fun, lazing around. And of course food. Nobody can resist...

New year is just the right time for a change, new experiences, exciting adventures and challenges. If finding...

Workplace wellness may sound like a modern concept, but the fact is that employers have always known that...

Each and every one of us has a different perception of what free time and relaxation is. Many...

During the last year there has been a harsh debate on the topic of ‘’penalty taxes‘‘ for online...