Shiatsu massager is designed to apply gentle touches and finger pressure on targeted acupressure points to relax muscles, improve blood circulation, and relieve tension. In other words, it simulates the finger and palm pressure applied in traditional Japanese shiatsu massage techniques. It typically uses rotating nodes or heads to target specific pressure points on the body.
Do shiatsu massagers really work?
Shiatsu massage devices can be effective in providing therapeutic benefits. The pressure and kneading movements applied by these devices can stimulate blood flow, release muscle knots, and alleviate pain and discomfort in various areas of the body.
However, it's important to note that the effectiveness of shiatsu massagers may vary depending on individual preferences and specific conditions. Some people find great relief and benefit from using shiatsu massagers, while others may prefer different types of massage or manual therapy.
How should you use a shiatsu massager?
When using a shiatsu massager, here are some general guidelines to follow:
- Positioning: Find a comfortable and supportive chair or surface where you can sit down during the massage. Ensure that you have easy access to the area you want to target, such as your back, neck, or shoulders.
- Power on: Plug in your shiatsu massage device if it requires an electrical outlet or activate its battery if it is cordless. Familiarize yourself with the controls and settings of the massager.
- Adjust intensity and heat: Most shiatsu massagers offer adjustable intensity levels and heat settings. Start with a lower intensity and gradually increase it if desired. If your massager has a heat function, you can turn it on or off based on your preference.
- Positioning the massager: Place the massager against the area you want to massage. If it has straps or handles, use them to secure the massager in place or hold it firmly against your body. Ensure that the massage heads or nodes are in contact with your muscles and pressure points.
- Movement and pressure: Move the massager along the targeted area in slow, circular, or back-and-forth motions. Apply gentle to moderate pressure, depending on your comfort level. Experiment with different directions, angles, and speeds to find the most effective technique for your needs.
- Duration: Shiatsu massages can typically range from 10 to 30 minutes per session. However, it is important to listen to your body and avoid prolonged use if you experience any discomfort or fatigue. We recommend using a shiatsu massager for approx. 15 minutes per one muscle area.
Always refer to the specific instructions provided by the manufacturer for your shiatsu massager model, as different devices may have unique features and usage recommendations.
Introduce relaxation into your daily routine with Donnerberg shiatsu massage devices
Experience the exceptional quality of Donnerberg Shiatsu massagers, based on the principles of traditional Japanese Shiatsu massage.
With optional infrared heat and vibration functions, our Shiatsu massagers offer an unparalleled massage experience. Infrared heat has a number of beneficial effects on human health. It can stimulate blood flow, prevent and alleviate chronic muscle pain, reduce stiffness and inflammation and contribute to an intensive relaxation of the muscles. What is more, it offers additional comfort to your tired and overworked muscles.
Premium shiatsu neck massager with vibration (NM-089 and NM-090)
Enjoy the sensation of a professional hand massage with Donnerberg's premium Shiatsu massagers featuring a built-in vibration function for deep muscle relaxation. Unwind your muscles and experience deep relaxation, especially in the neck and back areas. They are designed to perfectly fit your neck, shoulders, upper back area.
New generation of shiatsu back massagers with tapping massage (NM-088 and RM-099)
Donnerberg's new generation massage devices, Klopfy NM-088 and Krafty RM-099 feature two additional massage heads, providing a more powerful and customizable tapping massage. Target your upper and lower back, thighs, and calves for intense muscle relaxation and recovery.
Basic massage devices for a gentle full-body massage (B NM-089 and J NM-089)
Donnerberg's basic massage devices are the predecessor models to our premium neck massagers. The Basic massager is available with or without the integrated Jade gemstone. Treat yourself to a more gentle massage experience to promote overall health and well-being.