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23
Dec

New Year's resolutions - these 10 things really make sense

The New Year is coming. It is the time to think about New Year resolutions. We have a few suggestions for you that reall...
13
Dec

Running during winter - stay fit and healthy during cold weather and snow

Many runners fear the cold season, icy temperatures, frozen ground and the early break of darkness. Running has many pos...
06
Dec

The massager SportGun – percussion massage muscle pain relief

With the new SporGun massager, Donnerberg is in the process of conquering the European market. Find out what this massag...
08
Nov

Mobilization of the ankle using the vibration plate

Our ankles are exposed daily to great stress. Our full body weight is supported by the ankle during standing and walki...
01
Nov

Vibration training for back pain

More and more people spend long hours sitting which leads to strain on the spine. With age, the susceptibility to back p...