Muscle massage gun for targeted pain relief

We all need a break from our daily routine , and when the spa isn’t an option, a percussion massage gun is a perfect solution. Anyone dealing with sore muscles or back and shoulder pain can benefit from using a muscle massage gun to get rid of persistent muscle knots and stiffness.

Miniberg, a new muscle massage gun on the market can be effective in reducing tension, increasing blood flow, breaking up scar tissue, speeding up rehab.

Handheld massagers are a must if you’re an athlete, and they may be helpful to have around if you like to push yourself to achieve new fitness goals. For athletes, percussion massage guns are an optimal solution for a speedy deep tissue recovery.

By treating the affected body parts with focused and high-frequency pressure pulses, the the muscles are regenerated and recovered. The circulation of various critical areas can be stimulated and thereby pain relief can occur. In addition, a gentle stretch is triggered, when using a massager gun,which in turn improves flexibility, performance and body reaction.

The ergonomic design makes handling easier and can be easily used for different parts of the body.

Massage gun benefits:

• Accelerates recovery and muscle repair
• Enhances blood circulation and lymphatic flow
• Relieves muscle spasms and stiffness
• Breaks up scar tissue
• Improves lactic acid clearance
• Alleviates pain
• Natural stress relief
• Weight loss and fat burning

How does the massage gun Miniberg MG-111 work?

The deep tissue massager offers percussion therapy massage, the type of massage that provides rapid bursts of pressure, with up to 3400 percussions (taps) per minute increasing blood flow to a specific muscle area, which can help reduce inflammation and muscle tension. Massage guns are used prior to intense workouts to help warm up muscles before the activity.

Muscle massage gun attachments – benefits and usage:

With multiple head attachments (6 silicone attachments + hot/cold attachment), you can target different muscles and apply different pressure as evenly or deliberately as you like. Easily change head attachments and adjust the speed for a customized massage experience for maximum results in minimum time.

Spherical massage head (available in 3 sizes)– This silicone ball is a great attachment for beginners or when using your percussion massager for the first time. You can generally use it on any part of your body for a relaxing percussive massage suitable to massage your back, hips, thighs, calves and other large muscle groups.

U-shaped head – Made to be used on certain parts of your body. The fork glides can be used along your trapezoid muscles starting from the upper neck area to your shoulders. It can be run across the Achilles tendons and used to massage your calf muscles. It could also be placed on the ankles for increasing mobility and over your feet to promote circulation.

Bullet shaped massage head – This attachment is great for massaging trigger points and tight knots in the body such as foot and between your toes.

Flat head – This flat shaped attachment is considered the best overall. It helps breakdown muscle tissue in dense areas of the body like the pecs or quads and back. It is generally suited to be used on all of your main muscles and suitable for a full body relaxation.

Hot/Cold head- With this attachment experience the benefits of  hot and cold therapy to treat both chronic and acute pain. It delivers temperatures from 16°C to 48°C depending on your body condition for a personalized recovery. 2 adjustable heating levels can help you to relieve muscle soreness, chronic back, neck and shoulder pain while the cold mode is ideal for immediate injury treatment to stop bleeding, swelling and inflammation. Use it at home or simply pack in your gym bag for post workout recovery.